Offerings
1-on-1 Offerings
Available in CT, NYC, and online
In Person Private Sessions
50 mins | $100
Sliding scale options available
Lesson packages available
Online Private Sessions
Group Offerings
Available in CT, NYC, and online
30 mins | $50
Sliding scale options available
Lesson packages available
Movement Classes
AT Group Classes
Somatic Practices for Care Workers
I currently teach regularly scheduled group classes at Toivo Center in Hartford and throughout the state.
60-120 mins | Pricing depends on class location
I currently teach group classes in Hartford on a monthly basis.
60-120 mins | Pricing depends on class location
This offering is for community organizers, care workers, healers, etc looking to expand their somatic tools for deeper presence, nervous system and emotional regulation, and to keep at the work sustainably without burning out.
60-120 mins | Pricing depends on class location
In-person and remote options
I am based in New Haven, CT and teach in person sessions in Hartford. Remote lessons are also available.
I also teach from time to time in NYC at the Balance Arts Center in Midtown.
